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What you'll Get Inside the Blueprint
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NUTRITION: We'll tell you EVERYTHING about Nutrition and Diet with Meal Plans and Break down about Macros, Maintenance, Deficit Diet and much more...
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TRAINING PRINCIPLES: You'll get to know why Strength Training is Import for your Health. What does Cardio have to do with Weight Loss. A plan of full Body Workout for Beginners and deep into it!
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MINDSET: The only Factor that holds you back is your "MINDSET". We'll Tell you everything about Goal setting and mindset to achieve your fitness Goals even faster!!
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